Friday, January 31, 2014

Will you pick up that towel?

Do you ever struggle getting out of bed in the morning to get your workout in?

I do.

Nearly EVERY day.

We have a choice though, right?  We can choose to stay in bed for that extra 30 minutes of sleep, and then feel kinda lazy and blah the rest of the morning, and just go on with our day.  Or, we can get up out of bed, put our shoes on and sweat...and in return, feel amazing, have MORE energy than you would have with that extra sleep...burn way more calories than you would have hitting snooze, and be on FIRE the rest of the day!

I don't always choose to get up.  I hit snooze.  AND, I regret it every time I do.
Seriously, once you get into the swing of working out 5-6 days a week, you won't ever want it any other way, it's a great feeling to get up early and get that workout DONE and checked off your list first thing!  

So, you can choose to throw in the towel...hit that snooze button, or watch that reality TV show in the evening....OR you can pick it up, and use it to wipe that sweat off your face!

Which will you choose?

Hh

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