My days have been going really well, I'm not craving anything, and not experiences any crazy symptoms like some do. I had chills on days one and three but since then I've felt normal :) Yesterday I had some smoked chicken and didn't realize until afterwards that it had rub on it that most likely contained sugar and other non healthy ingredients. AND...I had a small bowl of yogurt with fruit after super, and that is not in the plan. I really don't think I screwed things up too bad doing both of those things...BUT, it did make this journey less than perfect...I'm okay with it!
I am really hoping to have some awesome results with this reset, and I want to follow it as closely as possible to achieve those results.
So, here is my Day 5 recap!